Bringing Joy Into Your Life | Mindful Resilience

Deb Phelps

January 25 2024 • Duration: 50 Minutes

In this Mindful Resilience class, we'll explore how being present can deepen our appreciation of life's simple pleasures and how this awareness can lead to a more joyful existence. Let's embark on this journey with an open heart, embracing each moment as an opportunity for joy and connection.