Heart Activation Sound and Energy Healing
Deb PhelpsFebruary 23 2024 • Duration: 30 Minutes
Today we will turn our focus to the very center of our being—the Heart Chakra. In this session, we will explore seated meditation, intention, self-energy healing, chanting, mudras, and sound healing.
The affirmations used are 'I am love. I am worthy of love. I freely give and receive love. My heart is open to the endless flow of love around me.'
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