Embracing Self Compassion | Election Meditation Series Week 2 | 10/14/24 Free

Deb Phelps

October 14 2024 • Duration: 18 Minutes

Welcome back to Week 2 of our Election Meditation Series. Today, we'll focus on cultivating self-compassion-an essential tool to soothe ourselves during stressful times, especially with the election season in full swing.