Balancing the Root Chakra Meditation

Deb Phelps

October 22 2024 • Duration: 13 Minutes

This session focuses on the Root Chakra, located at the base of the spine. This energy center is fundamental for feelings of safety, security, and grounding. In this guided meditation, you will be led through a deeper visualization experience that not only connects you with your Root Chakra but also incorporates gentle movements to enhance your sense of stability.