Calming Anxiety and Stress Meditation | 11/5/24

Deb Phelps

November 5 2024 • Duration: 11 Minutes

Join me for this guided meditation designed to calm anxiety and release stress. Through mindful breathing, a gentle body scan, and soothing visualizations, this meditation helps you find inner peace, ease, and resilience. Ideal for releasing tension and reconnecting with calm.

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