Embracing Stillness and Renewal: A Winter Solstice Sound Healing Rest™
Deb PhelpsDecember 23 2024 • Duration: 55 Minutes
Immerse yourself in the serene vibrations of sound healing and Yoga Nidra with this special Winter Solstice session. Designed to honor the stillness and renewal of the longest night of the year, this 50-minute journey combines the calming power of Tibetan singing bowls, crystal bowls, and gentle chimes with guided relaxation and visualization.