Day 18: A Journey of Cleansing and Renewal Meditation Winter Solstice Challenge

Deb Phelps

December 18 2024 • Duration: 8 Minutes

Purification is a powerful practice to clear away stagnant energy, old patterns, and emotional weight, making space for clarity, renewal, and growth. In this meditation, we will journey inward, using the breath and visualization to release what no longer serves us and invite fresh, revitalizing energy into our lives.