About Pilates&Yoga Freedom to move
Pilates & Yoga Freedom to move
As the chaos and joy of the modern world swirls around us, we practice and teach Pilates & Yoga to help us create a sense of empowerment and peace, in our bodies, minds and hearts.
I offer contemporary and classic Pilates mat and hatha yoga classes, taught with skillful alignment and awareness.
My Vision
I believe in living with integrity and taking responsibility for our own well being, inspiring growth at all fitness levels from the novice to the professional, and supporting your personal journey through the Pilates & Yoga discipline of mindful movement
As the chaos and joy of the modern world swirls around us, we practice and teach Pilates & Yoga to help us create a sense of empowerment and peace, in our bodies, minds and hearts.
I offer contemporary and classic Pilates mat and hatha yoga classes, taught with skillful alignment and awareness.
My Vision
I believe in living with integrity and taking responsibility for our own well being, inspiring growth at all fitness levels from the novice to the professional, and supporting your personal journey through the Pilates & Yoga discipline of mindful movement