Start with Yoga - Class 1 (in English) Gratis
+YOGA team - Linda9 januari 2023 • Duur: 23 minuten
Join me with this beginners yogaclass that I recorded last year for House of Bilocca.
Practicing yoga and being active contributes to your wellbeing, happiness and body confidence. It should always be approached in the interest of "what makes me and my body feel good"?
For many of us, working out often feels like a punishment because of the outfit, a negative start or a feeling of not belonging and doing it wrong.