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Mum & Bub Yoga Class Number 1
Crystal Gui
January 13 2024 • Duration: 35 Minutes
This is a 5-part series for the Mum & Bub Yoga Course. This class covers the fundamentals and is recommended before doing the other classes. This covers mobility exercises, pelvic strengthing, sun salutations and seated stretches. Have a fun time connecting with bub!