15 min - Prayanama for every day
Ravi Dixit14 December 2021 • Duration: 15 Minutes
An easy practice of Ujjayi breath and Bhramari Prayama for a healthy body, clear mind and restful sleep
14 December 2021 • Duration: 15 Minutes
An easy practice of Ujjayi breath and Bhramari Prayama for a healthy body, clear mind and restful sleep