25 min - Gentle Hatha Yoga Class
Ravi Dixit4 March 2023 • Duration: 23 Minutes
a slower, gentle class for relaxation and stress relief. With sushkma asana (warming up poses), stretching for the whole body and pranayama to calm the nervous system.
4 March 2023 • Duration: 23 Minutes
a slower, gentle class for relaxation and stress relief. With sushkma asana (warming up poses), stretching for the whole body and pranayama to calm the nervous system.