Lower body Somatic yoga
Bobbie Challenger
June 9 2023
•
Duration:
1 Hour, 16 Minutes
A somatic practice focusing on the hips, knees ankles & toes. You might want a strap for some parts of the practice.
You'll find the playlist here: https://open.spotify.com/playlist/3kHzRbVhCplzDubZNEehlB?si=a28a9f2367734319
You'll find the playlist here: https://open.spotify.com/playlist/3kHzRbVhCplzDubZNEehlB?si=a28a9f2367734319