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Freedom Yoga Nidra
Bobbie Challenger
June 13 2023 • Duration: 1 Hour, 3 Minutes
If you would like music, the 8 hour sleep music episodes on Spotify are a great option to accompany your yoga nidra practice. (just skip past the advert at the start). https://open.spotify.com/episode/1TcycKgNTVxG8f5BB2IjTL?si=60e688bc486441e2