Half Mandala Flow
Bobbie Challenger
October 27 2023
•
Duration:
1 Hour, 15 Minutes
A half mandala practice which can be adapted to suit your energy levels.
You may find a block/thick book helpful for this practice.
You can find the playlist here:
https://open.spotify.com/playlist/1XJ54HrJOl2xBAcQqKT3RD?si=387451d025aa4b0d
You may find a block/thick book helpful for this practice.
You can find the playlist here:
https://open.spotify.com/playlist/1XJ54HrJOl2xBAcQqKT3RD?si=387451d025aa4b0d