A heart expanding new moon practice and Lammas meditation.

Recommended props:
Bolster/Pillows
Block
Blanket
Strap

The playlist has be created to open the heart and celebrate our connection to nature. It can be found here: https://open.spotify.com/playlist/5TEcmMhrMYoVw7wpjWARHQ?si=05f69124c3d24e72