It's time to celebrate the harvest. The fruits of the earth, and the fruits of your own efforts.

This 'could' be a strong practice - if that is what you are looking for, but it could also be gentle :-) The choice is yours. Enjoy!

A block would be handy for this practice.

Don't forget the playlist :-)
https://open.spotify.com/playlist/583FBV70UWzwRpIYLmEAIk?si=dcacc9ee51464c5c