A slow and strong full moon practice to clear what doesn't serve you and create space for your Fierce Goddess to shine.

If you are on your moontime, replace Kapalabati breathing with a slow deep breath instead.

The playlist to support this practice can be found here: https://open.spotify.com/playlist/1DaEYTy7Iym1KXZraS4cMG?si=dcbc43ac7beb422e