🌙 Wild Woman Wisdom Flow ✨

Bobbie Challenger

April 4 2025 • Duration: 1 Hour, 15 Minutes

This practice aligns with the First Quarter Moon, gently building energy while cultivating balance, trust, and deep connection to the body's wisdom. We begin with breathwork, move through a flowing yoga sequence, enjoy some bolster time, and close with a 15-minute guided meditation to integrate the journey.

🌙 A practice to feel grounded, open, and in tune with your natural rhythm.

You can find the playlist here:
https://open.spotify.com/playlist/39hb8lFMpO17O73OF5i4uH?si=c169e12a450542ca