Vision Board Workshop with Chakra Meditation Journey
Saturday, January 25 •
1:00 PM - 3:30 PM
Body By Design 3 Route 171 Suite 5 Woodstock, CT, Entrance is in the back
Jennifer Brouillard
Holding space on your journey to find within yourself your roots to fly.
10 spots available
Description
You decide what stays and what thrives in 2025. You build your reality with what you fill your heart with and what you focus your mind on. Join me for an empowering workshop to refocuse your mind, clear your heart and ignite your inner light. Consciously claiming your sovereignty we will begin with a chakra meditation journey to clear and balance your energy centers. I will lead you into a space to open to yourself more deeply. Tuning into your intuition will aid you on the creation of your future. Following the meditation there will be some contemplative questions to ask yourself to clarify your goals, dreams, wants and desires. I will give you some information about the process of vision board creating and you will have plenty of time to contemplatively create your future in visual form. Vision boards are a type of art collage. No artistic talent is needed to create these. We will end with a blessing of our boards and a sealing of our hopes and dreams into our hearts.
Are you interested in journeying into 2025 rooted in your power and taking control of your thoughts, words and choices? Are you ready to stop giving away your power to others? You have to do the work, but I am here to hold space for you on your journey. It is time to get off auto pilot and live a more embodied life!
Registration is required as space is limited.
Head to www.momoyoga.com/roots-to-fly-wellness to secure your spot.
Cost is $40 and I accept Venmo, checks or cash. Credit card processing online is available, but only for your convenience and refunds will not be made via credit card as the fees are exorbitant. Refund will be made in cash.
This class needs a 24 hour notice of cancellation to allow time to fill your spot.
What is provided?
- Poster Board
- Glue sticks
- Ample magazines to cut from.
- Extra scissors and writing utensils if you forget yours.
- Mats, blankets and blocks will be available to borrow for the meditation.
- A safe space to turn inward.
- Frequency music to ignite your creativity.
What to bring:
- A mat, blanket and pillow if you would like to lay down for your meditation. Or a cushion to sit on for a seated meditation if you prefer.
- Journal/paper and writing instrument.
- Hydration.
- A pair of scissors with your name or initials on them.
- Any specific additions and pictures you want to be sure to include on your board. Ample magazines will be provided.
Please plan on arriving 10-15 mins before class so we can begin on time.
Please register early for this class so I can have enough time to procure all the supplies. Thanks so much!
Are you interested in journeying into 2025 rooted in your power and taking control of your thoughts, words and choices? Are you ready to stop giving away your power to others? You have to do the work, but I am here to hold space for you on your journey. It is time to get off auto pilot and live a more embodied life!
Registration is required as space is limited.
Head to www.momoyoga.com/roots-to-fly-wellness to secure your spot.
Cost is $40 and I accept Venmo, checks or cash. Credit card processing online is available, but only for your convenience and refunds will not be made via credit card as the fees are exorbitant. Refund will be made in cash.
This class needs a 24 hour notice of cancellation to allow time to fill your spot.
What is provided?
- Poster Board
- Glue sticks
- Ample magazines to cut from.
- Extra scissors and writing utensils if you forget yours.
- Mats, blankets and blocks will be available to borrow for the meditation.
- A safe space to turn inward.
- Frequency music to ignite your creativity.
What to bring:
- A mat, blanket and pillow if you would like to lay down for your meditation. Or a cushion to sit on for a seated meditation if you prefer.
- Journal/paper and writing instrument.
- Hydration.
- A pair of scissors with your name or initials on them.
- Any specific additions and pictures you want to be sure to include on your board. Ample magazines will be provided.
Please plan on arriving 10-15 mins before class so we can begin on time.
Please register early for this class so I can have enough time to procure all the supplies. Thanks so much!