Celebrate Grange Month: FREE Gentle Yoga at the Senexet Grange
April 5, 2025 •
9:00 am - 10:00 am
The Senexet Grange 628 Route 169 Woodstock, CT, The Hall Upstairs
Jennifer Brouillard
Holding space on your journey to find within yourself your roots to fly.
Description
Registration is required! Location change for April! We are headed back to the Grange to Celebrate Grange month at the Senexet Grange at 628 Route 169 in Woodstock! Come check out the changes and updates and celebrate community with us!
There will be NO yoga gear supplied at the Grange! Please bring your own mat, blanket, yoga strap or scarf, and 2 yoga blocks.
Join Jennifer Brouillard of Roots to Fly Wellness for a monthly FREE Gentle Yoga Class. The movement will be extra slow and breath work and the inward journey will be highlighted as a way to learn how to pause and slow down. We will stretch our bodies and minds and work to release what is no longer serving us. I would be honored to hold space for you. All are welcome so come as you are and take what you need! Lots of modifications will be offered.
This is a great chance to try yoga for the first time in a safe supported environment or just give yourself the gift of 1 hour of a gentle, relaxing flow to reset and start the new month off fresh. Come by yourself! Bring a friend! Bring your family! Kids are always welcome if they are able to focus and are interested in participating in a slow, meditative hour long yoga class!
What to bring:
❤️ Yoga mat
❤️ Water/hydration
❤️ A throw blanket or yoga blanket.
❤️ A belt or long thin scarf to aid in stretching if you are unable to touch your toes.
❤️ Yoga blocks
Registration is required for head count and waiver signing. If you aren't a student of mine you will need to create a new student profile on Momoyoga, then register for class. Please make sure your receive the email confirmation of your class registration (not just you profile creation) to ensure you registered correctly. When you head back into Momoyoga the class should say "booked" next to it. You will get a reminder email the day before class.
If you find yourself unable to attend please cancel your registration on Momoyoga as soon as possible to open your spot up for someone else. Please do not leave yourself in class if you are no longer able to attend. Cancel by heading into you Momoyoga profile and click cancel registration.
There will be NO yoga gear supplied at the Grange! Please bring your own mat, blanket, yoga strap or scarf, and 2 yoga blocks.
Join Jennifer Brouillard of Roots to Fly Wellness for a monthly FREE Gentle Yoga Class. The movement will be extra slow and breath work and the inward journey will be highlighted as a way to learn how to pause and slow down. We will stretch our bodies and minds and work to release what is no longer serving us. I would be honored to hold space for you. All are welcome so come as you are and take what you need! Lots of modifications will be offered.
This is a great chance to try yoga for the first time in a safe supported environment or just give yourself the gift of 1 hour of a gentle, relaxing flow to reset and start the new month off fresh. Come by yourself! Bring a friend! Bring your family! Kids are always welcome if they are able to focus and are interested in participating in a slow, meditative hour long yoga class!
What to bring:
❤️ Yoga mat
❤️ Water/hydration
❤️ A throw blanket or yoga blanket.
❤️ A belt or long thin scarf to aid in stretching if you are unable to touch your toes.
❤️ Yoga blocks
Registration is required for head count and waiver signing. If you aren't a student of mine you will need to create a new student profile on Momoyoga, then register for class. Please make sure your receive the email confirmation of your class registration (not just you profile creation) to ensure you registered correctly. When you head back into Momoyoga the class should say "booked" next to it. You will get a reminder email the day before class.
If you find yourself unable to attend please cancel your registration on Momoyoga as soon as possible to open your spot up for someone else. Please do not leave yourself in class if you are no longer able to attend. Cancel by heading into you Momoyoga profile and click cancel registration.