Full body check in/wake up Free
Ruth HawkinsMay 22 2021 • Duration: 7 Minutes
A short movement practise to wake up the whole body, bringing awareness back to the body, away from mind. Suitable for all levels any time of day x
May 22 2021 • Duration: 7 Minutes
A short movement practise to wake up the whole body, bringing awareness back to the body, away from mind. Suitable for all levels any time of day x