Release shoulders and hips
Ruth HawkinsMay 22 2021 • Duration: 23 Minutes
A slow flow practise to release tension in shoulders and hips. A practise for any time of day, great for the evening just before bed. Suitable for all levels x
May 22 2021 • Duration: 23 Minutes
A slow flow practise to release tension in shoulders and hips. A practise for any time of day, great for the evening just before bed. Suitable for all levels x