Balance Flow
Ruth HawkinsJune 13 2021 • Duration: 23 Minutes
Have a block or chunky book handy for this one. A flow to build up to half moon pose, combining balances and core strength. A great class to change your focu...
June 13 2021 • Duration: 23 Minutes
Have a block or chunky book handy for this one. A flow to build up to half moon pose, combining balances and core strength. A great class to change your focu...