Yin, Restorative & Nidra

Thursday, 28 November • 7:30 PM - 8:30 PM
Marjan Khalidi

Description

Discover deep relaxation and renewal with our Yin, Restorative, and Yoga Nidra classes. These gentle, calming practices invite you to release tension, soothe the mind, and embrace stillness.

Yin yoga gently stretches and opens, Restorative yoga supports relaxation with gentle postures, and Yoga Nidra guides you into a meditative rest, leaving you refreshed and at ease.

Perfect for all levels. Come experience a journey to inner peace and tranquility.