Join our Slow Flow Yoga classes for a gentle, nurturing practice that invites you to move mindfully with your breath. In these sessions, we’ll explore a series of flowing postures at a slower pace, allowing you to deeply connect with your body, cultivate inner calm, and build strength and flexibility.

Whether you’re new to yoga or looking to deepen your practice, these classes offer a peaceful space to unwind, restore balance, and nourish your soul.