Monday, 31 March
5:00 PM

Marjan
Kids Yoga

Kids Yoga
31 March 2025 •
5:00 pm - 5:40 pm

Marjan Khalidi
Description
Our kids' yoga classes offer a fun, interactive way for children ages 5–12 to build strength, flexibility, mindfulness and meditation skills. Through creative poses, games and relaxation techniques, kids will enjoy yoga while developing focus, confidence and a sense of calm while learning valuable life skills.
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6:00 PM

Marjan
Hatha Slow Flow

Hatha Slow Flow
31 March 2025 •
6:00 pm - 7:00 pm

Marjan Khalidi
Description
Experience balance and mindfulness with our Hatha Slow Flow classes. This gentle yet strengthening practice combines steady, intentional movements with deep breathing to help you build flexibility, focus, and inner calm. Perfect for all levels, our slow flow pace allows time to connect with each posture, making it a grounding experience for body and mind. Join us to feel refreshed, centered, and ready for a peaceful evening.
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7:30 PM

Priesh
Yoga Wisdom | Live at Studio

Yoga Wisdom | Live at Studio
31 March 2025 •
7:30 pm - 8:15 pm

Priesh Devji
Priesh's journey into well-being began in 2015, driven by personal struggles with addiction, severe anxiety, and depression. Seeking healing, he immersed himself in holistic practices like Traditional Yoga, Meditation, Mindfulness, Ayurveda, and Sound Healing.
In 2017, he ventured to Rishikesh, India where he completed Yoga & Meditation Teaching Certification. This transformative experience led him to start sharing his training through 1-1 sessions, group classes and events. Over five years, Priesh has trained extensively with Indian monks and yogis, delving into advanced meditation, yogic studies and ancient wisdom.
He is truly devoted to helping others through holistic practices, inspiring peace, positivity, and personal growth. His journey embodies a holistic way of life, aiming to nurture mind, body, and soul through yoga's timeless wisdom.
Priesh is not just a teacher; he's a dedicated servant of humanity, touching hearts across all walks of life. His life's mission is applying ancient wisdom to modern living, fostering inner peace and unity with the divine.
Description
Discover the deeper essence of yoga beyond the physical practice. Our yoga wisdom classes delve into the teachings and philosophy that form the foundation of yoga.
Engage in thoughtful discussions on the principles of ethics, meditation, and the mind-body connection. Perfect for both beginners and seasoned practitioners, these classes offer valuable insights to enhance your personal practice and understanding of yoga as a holistic lifestyle.
Join us to uncover the timeless knowledge that guides the path to inner peace, enlightenment and self-realisation.
Engage in thoughtful discussions on the principles of ethics, meditation, and the mind-body connection. Perfect for both beginners and seasoned practitioners, these classes offer valuable insights to enhance your personal practice and understanding of yoga as a holistic lifestyle.
Join us to uncover the timeless knowledge that guides the path to inner peace, enlightenment and self-realisation.
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7:30 PM

Priesh
Yoga Wisdom | Online via Google Meet Online

Yoga Wisdom | Online via Google Meet Online
31 March 2025 •
7:30 pm - 8:15 pm

Priesh Devji
Priesh's journey into well-being began in 2015, driven by personal struggles with addiction, severe anxiety, and depression. Seeking healing, he immersed himself in holistic practices like Traditional Yoga, Meditation, Mindfulness, Ayurveda, and Sound Healing.
In 2017, he ventured to Rishikesh, India where he completed Yoga & Meditation Teaching Certification. This transformative experience led him to start sharing his training through 1-1 sessions, group classes and events. Over five years, Priesh has trained extensively with Indian monks and yogis, delving into advanced meditation, yogic studies and ancient wisdom.
He is truly devoted to helping others through holistic practices, inspiring peace, positivity, and personal growth. His journey embodies a holistic way of life, aiming to nurture mind, body, and soul through yoga's timeless wisdom.
Priesh is not just a teacher; he's a dedicated servant of humanity, touching hearts across all walks of life. His life's mission is applying ancient wisdom to modern living, fostering inner peace and unity with the divine.
Description
Discover the deeper essence of yoga beyond the physical practice. Our yoga wisdom classes delve into the teachings and philosophy that form the foundation of yoga.
Engage in thoughtful discussions on the principles of ethics, meditation, and the mind-body connection. Perfect for both beginners and seasoned practitioners, these classes offer valuable insights to enhance your personal practice and understanding of yoga as a holistic lifestyle.
Join us to uncover the timeless knowledge that guides the path to inner peace, enlightenment and self-realisation.
Engage in thoughtful discussions on the principles of ethics, meditation, and the mind-body connection. Perfect for both beginners and seasoned practitioners, these classes offer valuable insights to enhance your personal practice and understanding of yoga as a holistic lifestyle.
Join us to uncover the timeless knowledge that guides the path to inner peace, enlightenment and self-realisation.
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Tuesday, 1 April
9:30 AM

Priesh
Beginners Yoga

Beginners Yoga
1 April 2025 •
9:30 am - 10:30 am

Priesh Devji
Priesh's journey into well-being began in 2015, driven by personal struggles with addiction, severe anxiety, and depression. Seeking healing, he immersed himself in holistic practices like Traditional Yoga, Meditation, Mindfulness, Ayurveda, and Sound Healing.
In 2017, he ventured to Rishikesh, India where he completed Yoga & Meditation Teaching Certification. This transformative experience led him to start sharing his training through 1-1 sessions, group classes and events. Over five years, Priesh has trained extensively with Indian monks and yogis, delving into advanced meditation, yogic studies and ancient wisdom.
He is truly devoted to helping others through holistic practices, inspiring peace, positivity, and personal growth. His journey embodies a holistic way of life, aiming to nurture mind, body, and soul through yoga's timeless wisdom.
Priesh is not just a teacher; he's a dedicated servant of humanity, touching hearts across all walks of life. His life's mission is applying ancient wisdom to modern living, fostering inner peace and unity with the divine.
Description
Explore the essence of yoga with our Beginner Yoga classes, thoughtfully designed to guide you through the fundamentals in a supportive and welcoming environment. These sessions focus on basic postures, breath work, and alignment, helping you build a strong foundation for your practice.
Perfect for newcomers or anyone looking to refine their skills, this class offers a balanced approach to developing strength, flexibility, inner peace and mental clarity while fostering a deep connection to your body and breath.
Perfect for newcomers or anyone looking to refine their skills, this class offers a balanced approach to developing strength, flexibility, inner peace and mental clarity while fostering a deep connection to your body and breath.
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6:00 PM

Priesh
Beginners Yoga Cancelled

Beginners Yoga Cancelled
1 April 2025 •
6:00 pm - 7:00 pm

Priesh Devji
Priesh's journey into well-being began in 2015, driven by personal struggles with addiction, severe anxiety, and depression. Seeking healing, he immersed himself in holistic practices like Traditional Yoga, Meditation, Mindfulness, Ayurveda, and Sound Healing.
In 2017, he ventured to Rishikesh, India where he completed Yoga & Meditation Teaching Certification. This transformative experience led him to start sharing his training through 1-1 sessions, group classes and events. Over five years, Priesh has trained extensively with Indian monks and yogis, delving into advanced meditation, yogic studies and ancient wisdom.
He is truly devoted to helping others through holistic practices, inspiring peace, positivity, and personal growth. His journey embodies a holistic way of life, aiming to nurture mind, body, and soul through yoga's timeless wisdom.
Priesh is not just a teacher; he's a dedicated servant of humanity, touching hearts across all walks of life. His life's mission is applying ancient wisdom to modern living, fostering inner peace and unity with the divine.
Description
Discover the beauty of yoga with our Beginner Slow Flow classes, designed to gently introduce you to the practice in a supportive and welcoming environment. These sessions move at a relaxed pace, allowing you to ease into each pose with mindful guidance and breath awareness.
Perfect for those new to yoga or anyone looking to build a strong foundation, this class helps you develop flexibility, strength, and a deeper connection to your body, all while cultivating a sense of calm and inner peace.
Perfect for those new to yoga or anyone looking to build a strong foundation, this class helps you develop flexibility, strength, and a deeper connection to your body, all while cultivating a sense of calm and inner peace.
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7:30 PM

Jen
Yin, Restorative & Nidra Cancelled

Yin, Restorative & Nidra Cancelled
1 April 2025 •
7:30 pm - 8:45 pm

Jen Abraham
Jen is a devoted yoga practitioner. She first encountered yoga as a teenager in the UK, finding solace and mental clarity through its practice during difficult times. Her journey led her to Rishikesh, India, where she found a sense of self -ease and contentment during an immersive stay at an ashram, delving into meditation, discipline, devotion and communal living.
After over twenty years of consistent personal practice, she felt inspired to deepen her knowledge about anatomy and pursued training in various yoga styles, including vinyasa, yin, restorative and nidra. Jen is now completing pregnancy and post-partum yoga studies.
Jen teaches functional yoga that accommodates all body structures and abilities. She is particularly interested in how yoga asana, breathwork, and meditation can offer relief from chronic pain and stiffness while promoting relaxation and mental clarity.
Jen aims to create a welcoming space where individuals can explore yoga's potential to find connection, rest and find physical ease in an increasingly busy and isolated world.
Description
Discover deep relaxation and renewal with our Yin, Restorative, and Yoga Nidra classes. These gentle, calming practices invite you to release tension, soothe the mind, and embrace stillness.
Yin yoga gently stretches and opens, Restorative yoga supports relaxation with gentle postures, and Yoga Nidra guides you into a meditative rest, leaving you refreshed and at ease.
Perfect for all levels. Come experience a journey to inner peace and tranquility.
Yin yoga gently stretches and opens, Restorative yoga supports relaxation with gentle postures, and Yoga Nidra guides you into a meditative rest, leaving you refreshed and at ease.
Perfect for all levels. Come experience a journey to inner peace and tranquility.
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Wednesday, 2 April
6:00 PM

Priesh
Hatha Slow Flow

Hatha Slow Flow
2 April 2025 •
6:00 pm - 7:00 pm

Priesh Devji
Priesh's journey into well-being began in 2015, driven by personal struggles with addiction, severe anxiety, and depression. Seeking healing, he immersed himself in holistic practices like Traditional Yoga, Meditation, Mindfulness, Ayurveda, and Sound Healing.
In 2017, he ventured to Rishikesh, India where he completed Yoga & Meditation Teaching Certification. This transformative experience led him to start sharing his training through 1-1 sessions, group classes and events. Over five years, Priesh has trained extensively with Indian monks and yogis, delving into advanced meditation, yogic studies and ancient wisdom.
He is truly devoted to helping others through holistic practices, inspiring peace, positivity, and personal growth. His journey embodies a holistic way of life, aiming to nurture mind, body, and soul through yoga's timeless wisdom.
Priesh is not just a teacher; he's a dedicated servant of humanity, touching hearts across all walks of life. His life's mission is applying ancient wisdom to modern living, fostering inner peace and unity with the divine.
Description
Experience balance and mindfulness with our Hatha Slow Flow classes. This gentle yet strengthening practice combines steady, intentional movements with deep breathing to help you build flexibility, focus, and inner calm.
Perfect for all levels, our slow flow pace allows time to connect with each posture, making it a grounding experience for body and mind. Join us to feel refreshed, centred, and ready for a peaceful evening.
Perfect for all levels, our slow flow pace allows time to connect with each posture, making it a grounding experience for body and mind. Join us to feel refreshed, centred, and ready for a peaceful evening.
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Thursday, 3 April
7:30 PM

Aleesha
Yin, Restorative & Nidra

Yin, Restorative & Nidra
3 April 2025 •
7:30 pm - 8:45 pm

Aleesha Pratt
Aleesha is a dedicated yogi who embarked on her holistic journey by integrating yoga into her life 15 years ago. As a Nutritionist and practitioner of Transcendental Mediation since 2018, she understands the importance of holistic well-being.
Aleesha`s teaching style blends Vinyassa flow with soothing restorative poses to create balance in her classes. Through creative sequencing influenced by nature, breathwork and mindfulness techniques, she enjoys guiding her students towards finding a deeper connection with body, mind and soul.
She completed her 350 hour teacher training program in Perth, where she embarked on a journey of self- discovery, inner peace and unfolded the beauty of what yoga can bring both on and off of the mat. Aleesha enjoys incorporating simple postures into her classes, allowing students to explore their practice with grace and ease. On her days off, you can find her travelling to new destinations and immersing herself in different cultures.
Description
Discover deep relaxation and renewal with our Yin, Restorative, and Yoga Nidra classes. These gentle, calming practices invite you to release tension, soothe the mind, and embrace stillness.
Yin yoga gently stretches and opens, Restorative yoga supports relaxation with gentle postures, and Yoga Nidra guides you into a meditative rest, leaving you refreshed and at ease.
Perfect for all levels. Come experience a journey to inner peace and tranquility.
Yin yoga gently stretches and opens, Restorative yoga supports relaxation with gentle postures, and Yoga Nidra guides you into a meditative rest, leaving you refreshed and at ease.
Perfect for all levels. Come experience a journey to inner peace and tranquility.
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Friday, 4 April
5:45 PM

Shiva
Ashtanga Yoga Cancelled

Ashtanga Yoga Cancelled
4 April 2025 •
5:45 pm - 7:00 pm

Shiva Haranal
Description
Ashtanga Yoga is a dynamic and disciplined practice that follows a structured sequence of postures, synchronising breath with movement to create a flowing meditation in motion. Known for its intensity, Ashtanga builds strength, flexibility and endurance while cultivating focus and inner awareness. Classes emphasize breath control (Ujjayi), energy locks (Bandhas), and gaze points (Drishti) to deepen the practice. Ideal for those seeking a structured and transformative yoga experience, Ashtanga challenges both body and mind, making it best suited for practitioners with some foundational yoga experience.
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Saturday, 5 April
8:00 AM

Aleesha
Vinyasa

Vinyasa
5 April 2025 •
8:00 am - 9:15 am

Aleesha Pratt
Aleesha is a dedicated yogi who embarked on her holistic journey by integrating yoga into her life 15 years ago. As a Nutritionist and practitioner of Transcendental Mediation since 2018, she understands the importance of holistic well-being.
Aleesha`s teaching style blends Vinyassa flow with soothing restorative poses to create balance in her classes. Through creative sequencing influenced by nature, breathwork and mindfulness techniques, she enjoys guiding her students towards finding a deeper connection with body, mind and soul.
She completed her 350 hour teacher training program in Perth, where she embarked on a journey of self- discovery, inner peace and unfolded the beauty of what yoga can bring both on and off of the mat. Aleesha enjoys incorporating simple postures into her classes, allowing students to explore their practice with grace and ease. On her days off, you can find her travelling to new destinations and immersing herself in different cultures.
Description
Vinyasa is a creative form of yoga where poses are linked together with breath in a flowing sequence creating a sense of meditation in motion. The class may be by dynamic fostering heat and strength, or it may be a slower flow with an emphasis on mobility and flexibility of the spine and hips. Classes may be sequenced around a peak pose such as back bends, or they might focus on a particular theme such as self-compassion or an aspect of yoga philosophy. While some previous yoga experience may be beneficial, none is required to attend a Vinyasa class.
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9:30 AM

Aleesha
Beginners Yoga

Beginners Yoga
5 April 2025 •
9:30 am - 10:30 am

Aleesha Pratt
Aleesha is a dedicated yogi who embarked on her holistic journey by integrating yoga into her life 15 years ago. As a Nutritionist and practitioner of Transcendental Mediation since 2018, she understands the importance of holistic well-being.
Aleesha`s teaching style blends Vinyassa flow with soothing restorative poses to create balance in her classes. Through creative sequencing influenced by nature, breathwork and mindfulness techniques, she enjoys guiding her students towards finding a deeper connection with body, mind and soul.
She completed her 350 hour teacher training program in Perth, where she embarked on a journey of self- discovery, inner peace and unfolded the beauty of what yoga can bring both on and off of the mat. Aleesha enjoys incorporating simple postures into her classes, allowing students to explore their practice with grace and ease. On her days off, you can find her travelling to new destinations and immersing herself in different cultures.
Description
For those new to yoga, beginning with a beginner-friendly practice offers a gentle introduction to foundational postures, making it an excellent way to ease into this ancient mind-body practice. This approach includes gentle stretches, breathing exercises, mindfulness, and relaxing meditations—a perfect choice for beginners to grasp the fundamentals.
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Sunday, 6 April
No classes