Intro to Yoga Nidra | How to set up
Kristin SageFebruary 1 2022 • Duration: 6 Minutes
If it's your first yoga nidra session or you'd like a refresher, this short video will introduce the props and tools to support your body in your practice.
February 1 2022 • Duration: 6 Minutes
If it's your first yoga nidra session or you'd like a refresher, this short video will introduce the props and tools to support your body in your practice.