Heather Stuart is an experienced Integrated Health Practitioner specializing in Tibetan & Ayurvedic Medicine,Yoga Therapy and classical Homeopathy. Her lineage of Yoga Therapy is based on Krishnamacharya’s teachings and the principles of Ayurveda. In 1996 she began her studies in the Yogic arts and began teaching Yoga after the birth of her son in 2000. Heather became a Dzogchen Meditation Practitioner in the School of Mahayana Buddhism in 2001 which led her to study and practice Tibetan Medicine. Her passion for health and healing shows abundantly through her work and teachings. Heather’s approach is both simple and powerful, bringing awareness to our mind-body connection through movement, breath and mindfulness techniques that are both empowering and inspiring on the path of healing. Heather is the owner of Semde Wellness offering consultations in Tibetan & Ayurvedic medicine and Classical Homeopathy. She is the Director of Yoga for The Gerson Institute of Ayurvedic Medicine in Dunedin and teaches publicly at Salty Souls Yoga and Madeira Beach Yoga.

I’m honored to be able to hold space and witness someone making the commitment to deepen their understanding of self and life. A gifted healer, my goal is to help you in creating a new relationship with your physical, energy & emotional body. It is through this awareness, we have the power to heal ourselves. Each class is alignment based and infused with instructions in traditional and modern styles. You’ll gain knowledge using Mudras, mantras and your own personal self expression. You’ll soak it all up with a long guided meditation using sound therapy, Reiki and/or beautiful music. My goal is to expand consciousness while safely guiding you to gain the needed wisdom to know how to heal your relationship with your body, alleviate pain, eat more mindfully, cultivate body appreciation, kindness & compassion, clear stuck energy, release what doesn’t belong to you and create energetic shifts so you connect with your most divine, radiant self. With over 2000 training & teaching hours Certifications & explorations include 200 E-RYT 500 RYT Somatic Therapy Creative Flow Prenatal Yoga Senior Yoga Restorative/Yin Advanced Chair Yoga Advanced Meditation Tantra Yoga Fascia Release Reiki 1& 2 Deeksha - Oneness Pranic Healing Chakra activation & balancing Crystal Therapy Spiritual Advisor

I’m honored to be able to hold space and witness someone making the commitment to deepen their understanding of self and life. A gifted healer, my goal is to help you in creating a new relationship with your physical, energy & emotional body. It is through this awareness, we have the power to heal ourselves. Each class is alignment based and infused with instructions in traditional and modern styles. You’ll gain knowledge using Mudras, mantras and your own personal self expression. You’ll soak it all up with a long guided meditation using sound therapy, Reiki and/or beautiful music. My goal is to expand consciousness while safely guiding you to gain the needed wisdom to know how to heal your relationship with your body, alleviate pain, eat more mindfully, cultivate body appreciation, kindness & compassion, clear stuck energy, release what doesn’t belong to you and create energetic shifts so you connect with your most divine, radiant self. With over 2000 training & teaching hours Certifications & explorations include 200 E-RYT 500 RYT Somatic Therapy Creative Flow Prenatal Yoga Senior Yoga Restorative/Yin Advanced Chair Yoga Advanced Meditation Tantra Yoga Fascia Release Reiki 1& 2 Deeksha - Oneness Pranic Healing Chakra activation & balancing Crystal Therapy Spiritual Advisor

Bio : HI my name is Brandi I'm a 200 RYT with yoga alliance with additional training in Rocket .Born and raised in Alaska where my family currently resides. Was diagnosed with MS in 2009 and had to leave for health reasons . Yoga has been in and out of my life since I was pregnant with my first child . Started practicing pretty constantly the last 3 yrs to improve my health. I'm hoping to share my positive experiences with the practice with people to help improve health and longevity

Jenna Denèe is an Artist of Sound. She Serves Her Community as a Guide to Self-Healing through Intention & Vibration. Her Mission is to Harmonize the Planet by Connecting People Locally through Self-Study in Meditation, Movement, Medicine & Music. Prior to 2020, Jenna was a Live Musician gigging at local bars & resorts. When the pandemic hit in March 2020, she studied to be a Yoga Teacher with Bella Prana Yoga where she became 200RYT certified with Yoga Alliance & in the same year, studied abroad to Learn the Healing Art of Reiki where she received her Usui Reiki Master Certification from Sir Howard Milton of the U.K. Jenna began to share Yoga & these various Healing Arts privately with her friends & small groups. She then began to share Sound Bath Meditations publicly at The Centre of St. Pete Beach- a one stop Center with an Open Heart to Plant medicine, Wellness & Alternative therapies. Now Jenna has begun her Journey as an Entrepreneur carrying the Medicines of Reiki, Sound Healing, Meditation, Kundalini Yoga, Yoga Nidra, and the latest addition- Kirtan! She is Grateful to the Spaces that Welcome Her Practice & Support Her Journey as a Musical Space Holder, Teacher & Friend.

Marissa Segundo is a native of St. Louis, Missouri where she first fell in love with yoga more than two decades ago. She has been teaching yoga in St. Petersburg since 2007. Her Hatha yoga classes are perfect for beginners or seasoned yogis. Employing meditation in motion, her classes will awaken your body gradually with asanas to lengthen and strengthen muscles. Basic vinyasa flow will open your heart and increase blood flow. Marissa has extensively studied the philosophy of yoga through Sri Patanjali’s Yoga Sutras. She is a 200-hour Certified Yoga Teacher.

Bio : HI my name is Brandi I'm a 200 RYT with yoga alliance with additional training in Rocket .Born and raised in Alaska where my family currently resides. Was diagnosed with MS in 2009 and had to leave for health reasons . Yoga has been in and out of my life since I was pregnant with my first child . Started practicing pretty constantly the last 3 yrs to improve my health. I'm hoping to share my positive experiences with the practice with people to help improve health and longevity

I’m honored to be able to hold space and witness someone making the commitment to deepen their understanding of self and life. A gifted healer, my goal is to help you in creating a new relationship with your physical, energy & emotional body. It is through this awareness, we have the power to heal ourselves. Each class is alignment based and infused with instructions in traditional and modern styles. You’ll gain knowledge using Mudras, mantras and your own personal self expression. You’ll soak it all up with a long guided meditation using sound therapy, Reiki and/or beautiful music. My goal is to expand consciousness while safely guiding you to gain the needed wisdom to know how to heal your relationship with your body, alleviate pain, eat more mindfully, cultivate body appreciation, kindness & compassion, clear stuck energy, release what doesn’t belong to you and create energetic shifts so you connect with your most divine, radiant self. With over 2000 training & teaching hours Certifications & explorations include 200 E-RYT 500 RYT Somatic Therapy Creative Flow Prenatal Yoga Senior Yoga Restorative/Yin Advanced Chair Yoga Advanced Meditation Tantra Yoga Fascia Release Reiki 1& 2 Deeksha - Oneness Pranic Healing Chakra activation & balancing Crystal Therapy Spiritual Advisor

I’m honored to be able to hold space and witness someone making the commitment to deepen their understanding of self and life. A gifted healer, my goal is to help you in creating a new relationship with your physical, energy & emotional body. It is through this awareness, we have the power to heal ourselves. Each class is alignment based and infused with instructions in traditional and modern styles. You’ll gain knowledge using Mudras, mantras and your own personal self expression. You’ll soak it all up with a long guided meditation using sound therapy, Reiki and/or beautiful music. My goal is to expand consciousness while safely guiding you to gain the needed wisdom to know how to heal your relationship with your body, alleviate pain, eat more mindfully, cultivate body appreciation, kindness & compassion, clear stuck energy, release what doesn’t belong to you and create energetic shifts so you connect with your most divine, radiant self. With over 2000 training & teaching hours Certifications & explorations include 200 E-RYT 500 RYT Somatic Therapy Creative Flow Prenatal Yoga Senior Yoga Restorative/Yin Advanced Chair Yoga Advanced Meditation Tantra Yoga Fascia Release Reiki 1& 2 Deeksha - Oneness Pranic Healing Chakra activation & balancing Crystal Therapy Spiritual Advisor

Bio : HI my name is Brandi I'm a 200 RYT with yoga alliance with additional training in Rocket .Born and raised in Alaska where my family currently resides. Was diagnosed with MS in 2009 and had to leave for health reasons . Yoga has been in and out of my life since I was pregnant with my first child . Started practicing pretty constantly the last 3 yrs to improve my health. I'm hoping to share my positive experiences with the practice with people to help improve health and longevity