Hi! My name is Kelli and I am so excited to share my journey with you. I am a certified 200hr yoga teacher with over 10 years of teaching experience. My yogic/fitness journey started back in 2007 after the birth of my second child. Soon after his birth I was diagnosed with postpartum depression. Medication just made me feel numb and I knew I needed to make changes. My doctor told me that I needed to exercise in order to boost the natural production of serotonin in my body. This is when I found yoga. After practicing for about 5 years I decided that I wanted to teach. This was the beginning of a life changing journey that has allowed me to not only heal myself, but help others heal as well. Over the past 10 years I completed several teacher trainings including SUP Yoga, Buti Yoga, Hot Yoga Sculpt & Strengthen, and Barre Amped. I am also a certified nutritional health coach and CrossFit Level trainer. I truly believe that MOVEMENT IS MEDICINE!! I am so excited to continue my journey at Salty Souls Yoga <3