This video has been created to support home practice for the From Coping to Thriving Programme.

Week 2 Qigong Practice

Music is Awake by Sappheiros | https://soundcloud.com/sappheirosmusic Music promoted on https://www.chosic.com/free-music/all/ Creative Commons Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/