Week 2 - Coherent Breathing
Sam Alexander-VaseyJanuary 24 2023 • Duration: 10 Minutes
This video has been created to support home practice for the From Coping to Thriving Programme.
Week 2 Breathing Practice
January 24 2023 • Duration: 10 Minutes
This video has been created to support home practice for the From Coping to Thriving Programme.
Week 2 Breathing Practice