Ongoing weekly class just for beginners. Each Jivamukti Basics class is part of a four week course that explores a different theme each week .
Week one- Standing Asana
Week two - Forward bending Asana
Week three - Backbending Asana
Week four - Turning in upside down and putting it all together
We are offering a 60 min and 75 min Basics class weekly.

Whether you’re a beginner, deciphering the difference between vrksasana (tree) and sirshasana (headstand) or an advanced yogi who can put both feet behind their head, the Jivamukti Open class welcomes you, as it is open to practitioners of all levels. You work at your own pace, following the teacher’s verbal as well as hands-on guidance.
Andrea’s Monday night Open is booked through www.satyamyogacentre.co.uk