Open level - beginners to experienced.

Lunar vinyāsa yoga classes are inclusive, mellow and low impact.
The focus of this class is to de-stress the mind, down-regulate the nervous system and create a sense of space within the body.
Through a sequence of fluid and graceful āsana (postures) we are able to connect to the rhythm of the breath, and ease in to an effortless śavāsana (rest.)