Open level - beginners to experienced.

Lunar vinyāsa yoga classes are inclusive, mellow and low impact.
The focus of this class is to de-stress the mind, down-regulate the nervous system and create a sense of space within the body.
Through a sequence of fluid and gentle āsana (postures) we are able to connect to the rhythm of the breath, and ease in to an effortless śavāsana (rest.)

Open level, suitable for beginners to the more experienced yogi.

Throughout this class you can expect to move through a thoughtful and rhythmic series of asāna (postures), prāṇāyāma
(breathing techniques) and mindful exercises in order to create space, strength and equilibrium from the inside out.