About Seeking Stillness

Yoga is meant to be enjoyable, although not necessarily effortless. I consider it a privilege that you've chosen to learn with me. My goal is to provide safe, thoughtful, and gentle instruction to make the challenging aspects more manageable and, most importantly, enjoyable. This will encourage you to return to your yoga mat regularly. This is the time where magic happens, sparking transformations in different aspects of your life and relationships. Now the journey begins.