4 - 10 November 2024

This week

Monday, 4 November

09:30
Kat

Flow

16:30
Kat

Yogalates

18:00
Kat

Mobility - Stretch, Release, Move

19:15
Leanne

Flow

Tuesday, 5 November

06:30
Kat

Flow

09:30
Kat

Yin/Yang Yoga

17:30
Kat

Vinyasa Yoga

18:45
Kat

Pranayama Breathwork and Meditation

Wednesday, 6 November

08:00
Kat

Yogalates

10:30
Leanne

Gentle Yoga (over 50's)

17:30
Kat

Yoga Open

18:45
Kat

Pilates Mat Cancelled

19:00
Sleep Sanctuary: Restful Nights for a Vital You

Sleep Sanctuary: Restful Nights for a Vital You

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Thursday, 7 November

09:30
Julie

Pilates Mat

16:00
Kat

Yoga Open

19:15
Leanne

Yin

Friday, 8 November

09:30
Kat

Yoga Open 90 minutes

Saturday, 9 November

09:30
Joanne

Flow

Sunday, 10 November

17:30
Kat

Yin yoga and meditation

4 - 10 November 2024

This week