11 - 17 November 2024

This week

Monday, 11 November

09:30
Kat

Flow

16:30
Kat

Yogalates

18:00
Kat

Mobility - Stretch, Release, Move

19:15
Leanne

Flow

Tuesday, 12 November

06:30
Kat

Flow

09:30
Kat

Yin/Yang Yoga

17:30
Kat

Vinyasa Yoga

18:45
Kat

Pranayama Breathwork and Meditation

Wednesday, 13 November

08:00
Kat

Yogalates

10:30
Leanne

Gentle Yoga (over 50's)

17:30
Kat

Yoga Open

18:45
Kat

Pilates Mat Cancelled

18:45
Empower & Elevate: Strength Through Self-Belief and Energy Alignment

Empower & Elevate: Strength Through Self-Belief and Energy Alignment

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Thursday, 14 November

09:30
Kat

Pilates Mat

16:00
Kat

Yoga Open

19:15
Leanne

Yin

Friday, 15 November

09:30
Kat

Yoga Open 90 minutes

17:00
Kat

Yoga Flow

18:00
Awaken Your Vitality End of Challenge Celebration

Awaken Your Vitality End of Challenge Celebration

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Saturday, 16 November

09:30
Joanne

Flow

Sunday, 17 November

17:30
Kat

Yin yoga and meditation

11 - 17 November 2024

This week