Release
Joanna Cole-Hamilton9 September 2023 • Duration: 60 Minutes
Let go of all resistance. A fairly slow class where you hold the postures as you breathe. Come back to yourself and really let go.
9 September 2023 • Duration: 60 Minutes
Let go of all resistance. A fairly slow class where you hold the postures as you breathe. Come back to yourself and really let go.