Hatha Yoga (Sivananda Inspired)
Joanna Cole-Hamilton7 August 2021 • Duration: 1 Hour
A hatha yoga practice based on the Sivananda yoga sequence; breathing, sun salutations, yoga asanas, and guided relaxation.
7 August 2021 • Duration: 1 Hour
A hatha yoga practice based on the Sivananda yoga sequence; breathing, sun salutations, yoga asanas, and guided relaxation.