All videos
01:02:16
Stretch and calm
Joanna
01:02:46
Let it go
Joanna
01:04:40
Grounding
Joanna
01:02:26
Wish yourself well
Joanna
01:00:02
Pause. Relax.
Joanna
01:02:00
Hatha Yoga
Joanna
01:00:00
Backward bend, open the heart
Joanna
01:00:00
Calm body, smile
Joanna
01:00:00
Abdominal Breathing
Joanna
01:00:00
Gratitude for the body
Joanna
01:00:00
Revolved Triangle
Joanna
01:00:00