Kate Kizilian
Kate started yoga in 2017 after a traumatic event. She originally struggled with finding her place in yoga; however knew of the benefits of yoga and meditation and in 2021, began her teacher training to further her understanding and growth. Now meditation and yoga are a major part of her continuing recovery and everyday life. Kate currently has her 200 hour YTT, as well as 200hr Meditation instructor certificates. She is currently obtaining her certificate as a trauma informed yoga instructor and continues her journey in yoga training.
Upcoming classes
Wednesday, April 9 6:15 PM
Pilates/Yin Yoga Waitlist
Thursday, April 10 8:45 PM
Pilates Sculpt
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