Winter Day Retreat Paus, rural Cambridgeshire

Saturday, January 11 • 11:30 AM - 6:30 PM
Sophie Campbell-Sinclair
2 spots available

Description

TWO REMAINING SPOTS *PLEASE GO TO CLASSES ICON TO BOOK ON

Join Emma and Sophie for a blissful day of Yin yoga with nourishing assists and massage. Yin yoga consists of seated postures that we remain in for around 5 minutes in order to gently stress the fascia and energy lines relating to traditional Chinese medicine. The perfect way to detox your body, mind and spirit as we enter a new year.
The two hour practice will follow with wood fired bathing, saunas and optional cold therapy in the ice baths, after which a wholesome supper will be served in the hilltop bistro. There will be plenty of time to enjoy the fire pits, beautiful surroundings and bare foot sensory paths.
£150 full price .