This class is a gentle vinyasa with a focus on correct alignment building strength and flexibility.
It is sold as a four week block as we work through the elements of earth, water, fire and air, £50. This class can be booked ad hoc @ £17. All levels welcome to our friendly class.

This class is designed for pregnant women from 12 weeks gestation. A fusion of Fringe yoga and hypnobirthing techniques, designed to prepare you mentally and physically for pregnancy, labour and birth. Sold in a four week block £60 (recordings available) or try a class for £17.
When you purchase a block you receive a free hypnobirthing mp3.

As soon as you walk into the candlelit studio you will feel relaxed, beginners to intermediate yogis will enjoy the dynamic flows, relaxation scripts, pranayama and philosophy all weaved into an hour of bliss.

Join us for a summer solstice practice where we aim to build heat and energy in the body moving through repeated sun salutations. If you would like to learn how practice salutations at home or deepen your practice this event is for you.