Day 17 Yoga Challenge Free
Karen MaidmentDecember 21 2022 • Duration: 7 Minutes
A 6 minute practise focused on the T spine, middle of the back. Equipment needed: foam roller or rolled up bath sheet.
December 21 2022 • Duration: 7 Minutes
A 6 minute practise focused on the T spine, middle of the back. Equipment needed: foam roller or rolled up bath sheet.