Mum & Baby - Postnatal Yoga Class Cancelled
Monday, December 23 •
10:45 AM - 11:45 AM
Ale Manning
Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).
Description
A mum-focused yoga class to steady and ground you in the beginning of the week. A gentle vinyasa open to all levels of ability and experience.
Babies are very welcome - with all the feeding / changing, noises and chaos they bring :)
This class is suitable from 6 weeks post delivery (however if you had a C-section or difficult postnatal recovery please consult your GP).
Babies are very welcome - with all the feeding / changing, noises and chaos they bring :)
This class is suitable from 6 weeks post delivery (however if you had a C-section or difficult postnatal recovery please consult your GP).