Insight Meditation + 100 Days of Care
Wednesday, September 18 •
7:00 PM - 8:30 PM
Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne, ON L3K 5V3
Heather Fenton
Heather is a meditation and yoga teacher and former Buddhist nun who combines 25 years of meditation training with a lifelong interest in mental and physical health. She finds joy in community and teaches from the heart with warmth, compassion, and humor.
Description
Start and/or maintain a regular meditation practice. Each week, guided meditations are combined with instructions for bringing mindfulness into daily living.
This class is the same as the "Launch into 100 Days of Care" event. Regular students are welcome to register here, or under the event version of the class.
Planning to attend online through zoom? Please book here and call/text/email the studio to let us know you will be online. The link is provided in your confirmation email.
This meditation class is offered freely. Donations are appreciated.
This class is the same as the "Launch into 100 Days of Care" event. Regular students are welcome to register here, or under the event version of the class.
Planning to attend online through zoom? Please book here and call/text/email the studio to let us know you will be online. The link is provided in your confirmation email.
This meditation class is offered freely. Donations are appreciated.
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