Move + Meditate (25 mins) Free

Heather Fenton

June 25 2024 • Duration: 26 Minutes

Enjoy a gentle 20-min yoga session, ending with a 5-min meditation.

Stream Yoga + Meditation is located on a quiet 10-acres on the east side of Port Colborne, Ontario, Canada. We teach yoga, meditation and mindfulness practices, suitable for anyone, regardless of background or beliefs.

If you have enjoyed a freely offered class, event, pre-recorded session, or you are simply inspired to support our vision, our teachers and community, we deeply appreciate donations.

Recorded June 18, 2024