Restorative Yoga (092424)
Stretch with Gretch - Gretchen HouseSeptember 26 2024 • Duration: 1 Hour, 21 Minutes
Adho Mukha Svanasana - Uttanasana - Viparita Dandasana - Sirsasana - Sarvangasana (chair) - Paschimottanasana All poses well supported with blocks, blankets, bolsters, and chairs.