Toward Mulabandhasana (120324)
Stretch with Gretch - Gretchen HouseDecember 4 2024 • Duration: 1 Hour, 13 Minutes
Key Poses: Adho Mukha Svanasana, Uttanasana, Trikonasana, Parsvakonasana, Ardha Chandrasana, Supta Padangusthasana Cycle, Mulabandhasana